Junior membership programme - 11-15 years

Our junior programme offers 11 to 15-year-olds a wide range of activities across our facility every day of the week!

All activities are monitored and delivered by knowledgeable and fully qualified staff. Activities must be pre-booked via our app, website or in the centre.

Activities

Junior gym

Gym session with instructor on hand to give advice and monitor. Cardio equipment use only. Induction must be completed prior to use of the gym.

Family Gym

These sessions are only available to juniors who have a parent or guardian who is a member of New River.

During these sessions the parent or guardian (must be over 18) is responsible for the supervision of the junior.

Group exercise classes

Junior Circuit Class

Body weight circuit class led by an instructor within the gym and a studio. Full Body workout to improve overall fitness including cardio, strength, mobility and endurance.

Born to Move Les Mills Virtual classes

Classes designed to nurture a life-long love of physical activity in children.

Each session feeds young people's natural appetite for action, movement and play - and lets them enjoy the energy, confidence, good health and increased ability that goes with it.

A member of staff will be present in the studio during classes. Virtual classes are not led by an instructor and take place at the centre.

Table tennis

Table tennis is available for any Junior member. If another player is brought to the session who doesn't hold a membership, they will need to pay £5 at reception (Card Payment Only)