Support from Community Organisations
Supporting your adult mental health and wellbeing
One in four of us will experience some form of mental illness during our lives.
If you are experiencing depression, anxiety or other forms of mental distress it is important to get help as soon as possible. The sooner help is given, the sooner recovery can begin. Please see our help in a crisis page if you or someone you know is in crisis.
For less urgent issues, there is a lot we can do to improve our mental health and wellbeing – please see our mental health and wellbeing page
The council and NHS work with charities and other organisations to provide a range of things that are available to support you around mental health. Information on all services is available at Haricare, but some of the main projects are listed here.
- Let’s Talk Haringey (external link) is a free NHS evidence-based talking therapy service for people 16 years old and over, who are worried or have low mood. They offer a range of treatment programmes including one to one therapy, counselling and group work. An animated video from NHS England will tell you more about talking therapies for common mental health issues such as anxiety and depression Bernie's Story (external link)
- Mind in Haringey (external Link) offer a range of group and one to one support that aims to prevent mental health problems, promote mental wellbeing and ensure those with mental health problems are respected and included in our local community.
- Haringey Thinking Spaces (external link) are safe, inclusive and non-judgmental environments where local residents come together to think about how best to address individual or community issues. See their website for more information and the Thinking Spaces that are happening now.
Survivors Of Bereavement By Suicide (SOBS)
This is a local self-help organisation aiming to provide a safe, confidential environment in which people bereaved by suicide can share their experiences and feelings, so giving and gaining support from each other.
Meetings take place every second Wednesday of the month. For more information see the North London SOBS Leaflet (PDF, 195KB).
Other online resources
There are lots of other online networks and support guides for a very wide range of people. A guide is available from Time To Change (external link).
A more detailed guide to the ever-growing range of digital tools and apps is available from Sheffield Flourish (external link)
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