Staying Safe in Cold Weather

Haringey Learning Disabilities Partnership provides information for people with learning disabilities, staff and carers.

Keep warm and keep healthy! This is how you do it:

	Now it is very cold. When it is very cold it can make you unwell.
	When you go out wear warm clothes. Put on a coat, hat, scarf and gloves.
	Eat good food. Have hot meals and hot drinks.
	Keep moving.
	Make sure your home is warm. Wear more clothes if you need to.
	Tell someone if you feel unwell. This can be your support Worker, carer or doctor. When there is no one around, ring the Health services on 111.