New River - Group exercise classes

Here at New River Sports Centre, we have a range of group exercise classes that can be accessed by members or as pay and play sessions.

Our classes range from low impact to the more intense and we will guide you through every step with our fantastic instructors.

The programme is continually reviewed and developed to provide the balance of activities demanded by our users.

The following fitness class timetables and bookable time slots are now available:

Group exercise sessions at New River
Monday6.30 - 7.15pmBody Pump
Monday7.30 - 8.15pmSpin
Monday7.30 - 8.15pmMilitary Fitness
Tuesday6 - 6.45pmZumba
Tuesday7 - 8pmPilates
Tuesday8.15 - 9pmBody Attack
Wednesday6 - 6.45pmMilitary Fitness
Thursday6 - 7pmYoga
Thursday7.15 - 8pmZumba
Thursday8.15 - 9pmBody Combat
Friday6.30 - 7.15pmSpin
Friday7.15 - 8pmBody Pump
Saturday11 - 11.30amHIIT
Saturday11.45am - 12.30pmLBT




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Page last updated:

June 30, 2022

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