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Winter Workout '23

Event date: 
Repeats every week every Monday and every Tuesday and every Wednesday and every Thursday and every Friday and every Saturday until Fri Mar 31 2023.
Monday, 9 January, 2023
Tuesday, 10 January, 2023
Wednesday, 11 January, 2023
Thursday, 12 January, 2023
Friday, 13 January, 2023
Saturday, 14 January, 2023
Monday, 16 January, 2023
Tuesday, 17 January, 2023
Wednesday, 18 January, 2023
Thursday, 19 January, 2023
Friday, 20 January, 2023
Saturday, 21 January, 2023
Monday, 23 January, 2023
Tuesday, 24 January, 2023
Wednesday, 25 January, 2023
Thursday, 26 January, 2023
Friday, 27 January, 2023
Saturday, 28 January, 2023
Monday, 30 January, 2023
Tuesday, 31 January, 2023
Wednesday, 1 February, 2023
Thursday, 2 February, 2023
Friday, 3 February, 2023
Saturday, 4 February, 2023
Monday, 6 February, 2023
Tuesday, 7 February, 2023
Wednesday, 8 February, 2023
Thursday, 9 February, 2023
Friday, 10 February, 2023
Saturday, 11 February, 2023
Monday, 13 February, 2023
Tuesday, 14 February, 2023
Wednesday, 15 February, 2023
Thursday, 16 February, 2023
Friday, 17 February, 2023
Saturday, 18 February, 2023
Monday, 20 February, 2023
Tuesday, 21 February, 2023
Wednesday, 22 February, 2023
Thursday, 23 February, 2023
Friday, 24 February, 2023
Saturday, 25 February, 2023
Monday, 27 February, 2023
Tuesday, 28 February, 2023
Wednesday, 1 March, 2023
Thursday, 2 March, 2023
Friday, 3 March, 2023
Saturday, 4 March, 2023
Monday, 6 March, 2023
Tuesday, 7 March, 2023
Wednesday, 8 March, 2023
Thursday, 9 March, 2023
Friday, 10 March, 2023
Saturday, 11 March, 2023
Monday, 13 March, 2023
Tuesday, 14 March, 2023
Wednesday, 15 March, 2023
Thursday, 16 March, 2023
Friday, 17 March, 2023
Saturday, 18 March, 2023
Monday, 20 March, 2023
Tuesday, 21 March, 2023
Wednesday, 22 March, 2023
Thursday, 23 March, 2023
Friday, 24 March, 2023
Saturday, 25 March, 2023
Monday, 27 March, 2023
Tuesday, 28 March, 2023
Wednesday, 29 March, 2023
Thursday, 30 March, 2023
Friday, 31 March, 2023

Shake off those winter blues and step into a gentle workout session to help make a good start to the New Year.

What’s on offer: martial arts, dance, chair exercise, and more…

Activity sessions:

Monday

  • Chair Exercise - 9 January to 27 March, 2pm-3pm: Sophia House, Anthill Road N15 4AQ - 50+
  • Pilates - 9 January to 27 March, 2pm-3pm: Kurdish Advice Centre, 1 Eastfield Road N8 7AD - Women
  • Tai Chi - 23 January to 27 March, 11am-12 noon: The Cypriot Community Centre, Earlham Grove N22 5HJ - 50+

Tuesday

  • Chair Exercise - 10 January to 28 March, 12 noon-1pm: The Community Hub, 8 Caxton Road N22 6TB - 50+

Wednesday

  • Stretch, Tone and Grow - 11 January to 29 March, 12 noon-1pm: Down Lane Park, Park View Road N17 (Living Under One Sun) - Women
  • Line Dancing - 11 January to 29 March, 2pm-3pm: The Cypriot Community Centre, Earlham Grove N22 5HJ - Parents and Toddlers
  • Reggaectivity - 11 January to 29 March, 10am-11am: Coombes House, 40 Bromley Road N17 0AR - 50+

Thursday

  • Stretch, Tone and Grow - 12 January to 30 March, 12.30pm-1.30pm: Latimer House, 1-32 Latimer Road N15 6NW - 50+

Friday

  • Chair Exercise - 13 January to 31 March, 1.30pm-2.30pm: Summer Hill Village, 57-117 Summerhill Road N15 4HR - 50+
  • Yoga/Mindfulness - 20 January to 31 March, 11am-12 noon: Neighbourhood Resource Centre, 177 Park Lane N17 0HJ - 50+

Saturday

  • Street Table Tennis - 14 January to 25 March, 2pm-3pm: Lordship Rec Table Tennis Area, N17 - 50+
  • Martial Arts - 14 January to 25 March, 1pm-2pm: Tottenham Community Sports Centre, High Road N17 8AD - Girls and Women

All sessions are free of charge, some activities will require you to book.

  • Download the activities flyer  Winter Workout 2023 (PDF, 1MB)
Start and finish times: 
Various times and locations - see details above
Event contact details: 
For more details contact get.active@haringey.gov.uk
Price details: 
Free - some activities need to be pre-booked
Event category: 
Health and well-being
Sports
Venue:
Down Lane Park
Address: 
Down Lane Park
43A Park View Road
London
N17 9AU

 

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