Wednesdays, 11am - 1pm
Free lunch included!
Our tailored energising dance session is from 11am - 12pm and begins with gentle stretching as we begin raising the tempo and building up for our dance fun fitness to the backdrop of reggae, zumba & soca music. Reggaetivity is in an environment thats is welcoming, friendly, caring, encouraging, inclusive and enjoyable for all.
The dance session is followed by a free Meal Club (12 - 1pm) and provides tasty ideas on how to prepare wholesome plant-based meals with little or no animal products. Reggaetivity Meal Club brings different communities together tasting and sharing different cultural experiences.
- Bus 67 - Stop Plevna Crescent (1 minute walk)
- Buses 259 or 279 - Stop St Ann's Road (5 mins walk)
Upon arrival please press the 'Manager' buzzer to gain access to the building. The venue is accessible.
The session is part of a programme of free activities from the Silver Active project.
Other activities include:
- Sanjuro Chair-Based Exercise Wednesdays, 11am-12pm at William Rainbird House, Beaufoy Road, N17 8AY - weekly until 1 April
- Reggaetivity Thursdays, 11am - 12pm - followed by free Meal Club at Sophia House, 19 Antill Road, N15 4AQ - weekly until 2 April
All Silver Active activities are aimed at those aged 55 and over but everyone is welcome.
Look out for our refreshed timetable from 6 April!