Make a Change

How can you Make a Change?

Make a Change is all about encouraging adults (16+) to think about doing something different that will also make them more active.

For example, if you like meeting your friends, then you could enter a Football or Netball league and see them every week while playing and enjoying yourself.

There are already loads of activities that are going on around the borough, which can be found on the Get Active London Activity Finder page, and Make a Change is about supporting these activities and creating Healthy Lifestyles additional activities where there’s a need.

It’s all about having fun with your friends in a slightly different way.

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Get Moving Week

Get Moving Week is just one way that you could 'Make A Change' to your health and lifestyle for the better. Earlier this year Get Moving Week ran from the 20 - 27 February. Haringey Council and Virgin Active – Crouch End offered adults (aged 16+) across the borough the opportunity to try out a number of classes for free for that week only, as part of Make a Change.

Activities included Mixed Circuits, Zumba Fitness, Tai Chi, Aqua Fitness, Spinning, Capoeira, Yoga, Pilates, Salsa, Spinning and Cardio Combat.

Watch this space for when the next Get Moving Week will take place.

To find out more about Make a Change and how we can help you get more active contact the Get Active Team, email MakeaChange@haringey.gov.uk or phone 020 8489 5623.

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