Keep Warm 'n' Healthy

Don’t be left in the cold this winter

Support and advice is available to the over 60s in Haringey to keep warm 'n' healthy this winter.

• Warmth grants
• Benefits advice
• Accident prevention
• Keeping active and social

Contact us today if you or someone you know could benefit.

Call: 020 8489 1400

Email: IAT@haringey.gov.uk

Follow us on Twitter (external link)

Read about the campaign on the Warm 'n' Healthy Blog

Your top five tips for keeping warm and well

1. Heat your home well. By setting your heating to the right temperature (18–21°C or 64–70°F), you can keep your home warm and your bills as low as possible.
2. Get financial support. There are grants, benefits and advice available to make your home more energy efficient, improve your heating or help with bills. It’s worthwhile claiming all the benefits you are entitled to.
3. Eat well. Food is a vital source of energy, which helps to keep your body warm. Try to make sure that you have hot meals and drinks regularly throughout the day.
4. Get a flu jab. You can get a free jab from your GP to protect against seasonal flu if you are over 65 or have a long-term health condition.
5. Look after yourself and others. On cold days try to avoid going outside; however, if you do need to, remember to wrap up warm. If you have an older neighbour or relative, look out for them during winter to make sure that they are safe and well.

For more information read the Department of Health's Keep Warm Keep Healthy leaflet (PDF 1.7MB)