Fierce Grace yoga at Vibe studio
Every Tuesday at 7pm - £10 for 90 minute class in warm ambient setting.
Fierce Grace class is a user-friendly, but challenging general level class. Hip openers, deep twists, upper body strengtheners, bum and ab toners, this fully rounded workout works 100% of the body. It is a combination of Hatha, Power and Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation.
Performed to music this class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. Key benefits: upper body, strength, toned bum and abs, grace and fluidity, deep expression of the self.
Timetable subject to change over the Festive season. For more information follow us on social media!